Roasted Red Pepper Soup With Broccoli Pesto Trees

Roasted Red Pepper Soup With Broccoli Pesto Trees
18 Ingredients
  • 1/4 cup blanched almonds
  • Kosher salt
  • 1 1/2 cups small broccoli florets
  • 1 cup packed fresh basil
  • 2 cloves garlic, smashed
  • 1/2 cup extra-virgin olive oil
  • 1/4 cup grated parmesan cheese
  • 3 red bell peppers
  • 2 tablespoons extra-virgin olive oil
  • 1 stalk celery, diced
  • 1 medium carrot, diced
  • 1 large leek (white and light green parts only), halved lengthwise and thinly sliced crosswise
  • Kosher salt
  • 1 tablespoon fresh thyme
  • 2 tablespoons tomato paste
  • 1 quart low-sodium chicken broth
  • 1 small russet potato, peeled and diced
  • 8 slices white bread
Nutrition
675
34% daily value
4 servings
                                       
                                            high-​fiber
     

Fat

68% 44

Saturated

36% 7

Trans

- 0

Monounsaturated

- 29

Polyunsaturated

- 6

Carbs

18% 55

Carbs (net)

- 47

Fiber

31% 8

Sugars

- 11

Sugars, added

- 0

Protein

38% 19

Cholesterol

2% 5

Sodium

24% 566

Calcium

26% 262

Magnesium

24% 103

Potassium

22% 1049

Iron

30% 5

Zinc

19% 2

Phosphorus

49% 343

Vitamin A

40% 364

Vitamin C

169% 152

Thiamin (B1)

33% 0

Riboflavin (B2)

36% 0

Niacin (B3)

56% 9

Vitamin B6

51% 1

Folate equivalent (total)

39% 155

Folate (food)

- 135

Folic acid

- 12

Vitamin B12

14% 0

Vitamin D

9% 1

Vitamin E

62% 9

Vitamin K

60% 72

Sugar alcohols

- 0

Water

- 447
Comments
 
×