Spinach and Jack Cheese Bread Pudding

Spinach and Jack Cheese Bread Pudding
9 Ingredients
  • 6 eggs
  • 2 c. (1%) milk
  • ¼ tsp. thyme
  • ¼ tsp. salt
  • ¼ tsp. ground black pepper
  • Pinch ground nutmeg
  • 1 box frozen spinach
  • 1 c. Monterey Jack cheese
  • 8 slice white bread
Nutrition
307
15% daily value
6 servings
                                       
                                            vegetarian
     

Fat

23% 15

Saturated

37% 7

Trans

- 0

Monounsaturated

- 4

Polyunsaturated

- 2

Carbs

8% 25

Carbs (net)

- 22

Fiber

10% 3

Sugars

- 7

Sugars, added

- 0

Protein

38% 19

Cholesterol

63% 188

Sodium

23% 541

Calcium

38% 379

Magnesium

18% 74

Potassium

11% 519

Iron

20% 4

Zinc

20% 2

Phosphorus

47% 332

Vitamin A

41% 372

Vitamin C

15% 13

Thiamin (B1)

21% 0

Riboflavin (B2)

47% 1

Niacin (B3)

17% 3

Vitamin B6

20% 0

Folate equivalent (total)

40% 158

Folate (food)

- 145

Folic acid

- 8

Vitamin B12

39% 1

Vitamin D

544% 82

Vitamin E

11% 2

Vitamin K

193% 232

Sugar alcohols

- 0

Water

- 170
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