Homemade Chicken Salad Sandwiches recipes

Homemade Chicken Salad Sandwiches recipes
12 Ingredients
  • 1 pound skinless chicken breast halves
  • 1/2 teaspoon freshly ground black pepper
  • 3 celery stalks, halved
  • 3 rosemary sprigs
  • 3 thyme sprigs
  • 3/4 cup seedless red grapes, halved
  • 2 tablespoons chopped pecans, toasted
  • 1/2 cup light mayonnaise
  • 2 tablespoons coarse ground mustard
  • 2 teaspoons salt-free Greek seasoning
  • 4 curly leaf lettuce leaves
  • 8 (0.66-ounce) slices light oatmeal bread
Nutrition
407
20% daily value
4 servings
                                       
                                           
     

Fat

28% 18

Saturated

13% 3

Trans

- 0

Monounsaturated

- 6

Polyunsaturated

- 8

Carbs

10% 30

Carbs (net)

- 26

Fiber

16% 4

Sugars

- 9

Sugars, added

- 0

Protein

62% 31

Cholesterol

28% 83

Sodium

19% 457

Calcium

9% 87

Magnesium

18% 76

Potassium

14% 680

Iron

16% 3

Zinc

15% 2

Phosphorus

49% 345

Vitamin A

4% 38

Vitamin C

8% 7

Thiamin (B1)

28% 0

Riboflavin (B2)

28% 0

Niacin (B3)

78% 13

Vitamin B6

81% 1

Folate equivalent (total)

17% 70

Folate (food)

- 47

Folic acid

- 13

Vitamin B12

10% 0

Vitamin D

8% 1

Vitamin E

20% 3

Vitamin K

27% 33
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