9 Ingredients
  • 12 oz. good-quality tuna
  • 2 stalk celery
  • 1 apple (such as McIntosh or Gala)
  • 3 tbsp. light mayonnaise
  • 2 tbsp. freshly chopped basil leaves
  • 1 tbsp. freshly squeezed lemon juice
  • Coarse salt
  • Freshly ground pepper
  • 8 slice best-quality sourdough
Nutrition
916
46% daily value
4 servings
                                       
                                            high-​fiber, low-​fat, dairy-​free
     

Fat

17% 11

Saturated

11% 2

Trans

- 0

Monounsaturated

- 2

Polyunsaturated

- 5

Carbs

51% 153

Carbs (net)

- 145

Fiber

32% 8

Sugars

- 18

Sugars, added

- 0

Protein

102% 51

Cholesterol

11% 33

Sodium

75% 1809

Calcium

17% 167

Magnesium

32% 127

Potassium

24% 834

Iron

66% 12

Zinc

22% 3

Phosphorus

77% 541

Vitamin A

3% 25

Vitamin C

7% 4

Thiamin (B1)

139% 2

Riboflavin (B2)

77% 1

Niacin (B3)

146% 29

Vitamin B6

57% 1

Folate equivalent (total)

121% 485

Folate (food)

- 168

Folic acid

- 186

Vitamin B12

29% 2

Vitamin D

0% 1

Vitamin E

8% 2

Vitamin K

24% 19
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