13 Ingredients
  • 1 cup dry white wine
  • 1/2 cup minced shallots
  • 2 tablespoons Pernod (licorice-flavored liqueur)
  • 2 tablespoons fresh lemon juice
  • 1 tablespoon butter or stick margarine
  • 2 tablespoons minced fresh or 2 teaspoons dried parsley
  • 1 tablespoon minced fresh or 1 teaspoon dried tarragon
  • 1/2 teaspoon freshly ground black pepper
  • 2 garlic cloves, minced
  • 32 large shrimp, peeled and deveined (about 1 1/2 pounds)
  • Cooking spray
  • 1 cup minced seeded tomato
  • 8 (1-ounce) slices French bread, toasted
Nutrition
205
10% daily value
8 servings
                                       
                                            low-​sugar
     

Fat

8% 5

Saturated

4% 1

Trans

- 0

Monounsaturated

- 2

Polyunsaturated

- 1

Carbs

7% 20

Carbs (net)

- 18

Fiber

5% 1

Sugars

- 3

Sugars, added

- 0

Protein

31% 15

Cholesterol

36% 107

Sodium

28% 670

Calcium

8% 77

Magnesium

9% 37

Potassium

7% 246

Iron

9% 2

Zinc

8% 1

Phosphorus

36% 255

Vitamin A

6% 55

Vitamin C

9% 6

Thiamin (B1)

16% 0

Riboflavin (B2)

9% 0

Niacin (B3)

15% 3

Vitamin B6

12% 0

Folate equivalent (total)

18% 73

Folate (food)

- 41

Folic acid

- 19

Vitamin B12

16% 1

Vitamin D

0% 0

Vitamin E

7% 1

Vitamin K

11% 9
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