10 Ingredients
  • 2 tbsp. extra-virgin olive oil
  • 1 1/2 lb. yellow squash, seeded and sliced
  • 1 lg. yellow pepper, seeded and sliced
  • 2 cloves garlic, chopped
  • 1 tsp. ground cumin
  • 2 c. lower-sodium vegetable or chicken broth
  • 1 tbsp. fresh lemon juice
  • 4 oz. soft goat cheese
  • 8 slices baguette, toasted
  • Smoked paprika, for garnish
Nutrition
317
16% daily value
4 servings
                                       
                                            balanced, low-​sugar
     

Fat

23% 15

Saturated

28% 6

Trans

- 0

Monounsaturated

- 7

Polyunsaturated

- 1

Carbs

12% 36

Carbs (net)

- 33

Fiber

14% 4

Sugars

- 3

Sugars, added

- 0

Protein

25% 12

Cholesterol

6% 17

Sodium

18% 429

Calcium

12% 123

Magnesium

19% 78

Potassium

18% 865

Iron

19% 3

Zinc

9% 1

Phosphorus

29% 204

Vitamin A

13% 118

Vitamin C

118% 106

Thiamin (B1)

39% 0

Riboflavin (B2)

25% 0

Niacin (B3)

29% 5

Vitamin B6

41% 1

Folate equivalent (total)

21% 85

Folate (food)

- 62

Folic acid

- 13

Vitamin B12

2% 0

Vitamin D

1% 0

Vitamin E

7% 1

Vitamin K

4% 5
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