6 Ingredients
  • 1¼ lb. ground turkey
  • ¼ c. low-fat plain Greek yogurt
  • ¼ c. sweet mango chutney
  • 2 zucchini
  • 2 tbsp. mild curry paste
  • 8 small Hamburger buns
Nutrition
476
24% daily value
4 servings
                                       
                                           
     

Fat

23% 15

Saturated

21% 4

Trans

- 0

Monounsaturated

- 5

Polyunsaturated

- 4

Carbs

17% 50

Carbs (net)

- 47

Fiber

11% 3

Sugars

- 19

Sugars, added

- 12

Protein

74% 37

Cholesterol

34% 101

Sodium

19% 465

Calcium

18% 179

Magnesium

17% 70

Potassium

15% 713

Iron

25% 4

Zinc

39% 4

Phosphorus

57% 397

Vitamin A

5% 45

Vitamin C

23% 20

Thiamin (B1)

46% 1

Riboflavin (B2)

35% 0

Niacin (B3)

82% 13

Vitamin B6

79% 1

Folate equivalent (total)

37% 146

Folate (food)

- 54

Folic acid

- 54

Vitamin B12

64% 2

Vitamin D

4% 1

Vitamin E

3% 0

Vitamin K

6% 7
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