7 Ingredients
  • 3 pounds ground turkey
  • Salt and pepper
  • 1 red bell pepper, seeded and finely chopped
  • 1 teaspoon dried thyme
  • 3 scallions, white part only, chopped
  • 3 tablespoons olive oil
  • 8 hamburger buns
Nutrition
421
21% daily value
8 servings
                                       
                                            low-​sugar, dairy-​free
     

Fat

30% 20

Saturated

23% 5

Trans

- 0

Monounsaturated

- 9

Polyunsaturated

- 5

Carbs

8% 23

Carbs (net)

- 21

Fiber

6% 2

Sugars

- 3

Sugars, added

- 0

Protein

76% 38

Cholesterol

39% 117

Sodium

23% 555

Calcium

12% 116

Magnesium

13% 54

Potassium

11% 514

Iron

21% 4

Zinc

40% 4

Phosphorus

56% 392

Vitamin A

7% 61

Vitamin C

23% 21

Thiamin (B1)

33% 0

Riboflavin (B2)

29% 0

Niacin (B3)

85% 14

Vitamin B6

80% 1

Folate equivalent (total)

24% 95

Folate (food)

- 33

Folic acid

- 36

Vitamin B12

74% 2

Vitamin D

159% 24

Vitamin E

8% 1

Vitamin K

17% 20

Sugar alcohols

- 0

Water

- 156
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