9 Ingredients
  • 1 small red bell pepper, halved and seeded
  • 1/2 cup fat-free cream cheese, softened
  • 3 tablespoons minced green onions
  • 1 tablespoon canola mayonnaise
  • 1/2 teaspoon hot sauce (such as Texas Pete)
  • Dash of ground red pepper
  • 2.5 ounces cheddar cheese, shredded (about 3/4 cup)
  • 1 applewood-smoked bacon slice, cooked and crumbled
  • 8 fresh squash blossoms
Nutrition
93
5% daily value
8 servings
                                       
                                            low-​carb, low-​sugar, gluten-​free
     

Fat

10% 7

Saturated

14% 3

Trans

- 0

Monounsaturated

- 2

Polyunsaturated

- 1

Carbs

1% 2

Carbs (net)

- 2

Fiber

1% 0

Sugars

- 1

Sugars, added

- 0

Protein

12% 6

Cholesterol

5% 16

Sodium

10% 238

Calcium

14% 138

Magnesium

2% 9

Potassium

2% 95

Iron

1% 0

Zinc

6% 1

Phosphorus

22% 154

Vitamin A

5% 48

Vitamin C

15% 13

Thiamin (B1)

2% 0

Riboflavin (B2)

8% 0

Niacin (B3)

2% 0

Vitamin B6

4% 0

Folate equivalent (total)

4% 16

Folate (food)

- 16

Folic acid

- 0

Vitamin B12

12% 0

Vitamin D

21% 3

Vitamin E

2% 0

Vitamin K

5% 5

Sugar alcohols

- 0

Water

- 31
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