7 Ingredients
  • 4 unpeeled baking potatoes, scrubbed clean
  • 1 bunch scallions, diced
  • 1 1/2 cups milk
  • 6 tablespoons butter
  • Salt and pepper
  • 2 tablespoons chopped fresh parsley
  • 8 mild pork sausages, such as British Bangers or Cumberlands
Nutrition
558
28% daily value
4 servings
                                       
                                            gluten-​free
     

Fat

51% 33

Saturated

83% 17

Trans

- 1

Monounsaturated

- 10

Polyunsaturated

- 3

Carbs

17% 52

Carbs (net)

- 48

Fiber

17% 4

Sugars

- 7

Sugars, added

- 0

Protein

33% 17

Cholesterol

30% 90

Sodium

43% 1021

Calcium

17% 173

Magnesium

19% 82

Potassium

30% 1407

Iron

18% 3

Zinc

20% 2

Phosphorus

42% 297

Vitamin A

25% 224

Vitamin C

24% 22

Thiamin (B1)

31% 0

Riboflavin (B2)

26% 0

Niacin (B3)

34% 6

Vitamin B6

76% 1

Folate equivalent (total)

15% 62

Folate (food)

- 62

Folic acid

- 0

Vitamin B12

38% 1

Vitamin D

15% 2

Vitamin E

8% 1

Vitamin K

82% 98
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