9 Ingredients
  • Coarse salt and ground pepper
  • 1 pound green beans, trimmed
  • 1 cup vegetable oil, such as safflower
  • 3 shallots, thinly sliced crosswise into rings
  • 2 teaspoons all-purpose flour
  • 2 tablespoons fresh lemon juice (from 1 lemon)
  • 2 tablespoons dijon mustard
  • 3 tablespoons extra-virgin olive oil
  • 1 bunch watercress (8 ounces), tough stems removed
Nutrition
234
12% daily value
8 servings
                                       
                                            low-​sugar, vegan, vegetarian, dairy-​free
     

Fat

25% 16

Saturated

9% 2

Trans

- 0

Monounsaturated

- 5

Polyunsaturated

- 9

Carbs

6% 19

Carbs (net)

- 16

Fiber

11% 3

Sugars

- 4

Sugars, added

- 0

Protein

14% 7

Cholesterol

- 0

Sodium

14% 346

Calcium

9% 90

Magnesium

32% 128

Potassium

14% 498

Iron

14% 2

Zinc

11% 2

Phosphorus

34% 240

Vitamin A

7% 66

Vitamin C

37% 22

Thiamin (B1)

29% 0

Riboflavin (B2)

13% 0

Niacin (B3)

6% 1

Vitamin B6

27% 1

Folate equivalent (total)

19% 77

Folate (food)

- 75

Folic acid

- 1

Vitamin B12

- 0

Vitamin D

- 0

Vitamin E

6% 1

Vitamin K

104% 83
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