5 Ingredients
  • 8 (1/2-ounce) slices thin-slice rye bread
  • 1/4 cup fat-free Thousand Island dressing
  • 8 (1/2-ounce) thin slices reduced-fat Swiss cheese
  • 1/4 cup refrigerated sauerkraut, rinsed and drained
  • 8 ounces deli, low-sodium turkey breast (such as Boar's Head)
Nutrition
331
17% daily value
4 servings
                                       
                                            low-​sugar
     

Fat

28% 18

Saturated

35% 7

Trans

- 0

Monounsaturated

- 5

Polyunsaturated

- 4

Carbs

6% 18

Carbs (net)

- 16

Fiber

8% 2

Sugars

- 4

Sugars, added

- 0

Protein

45% 23

Cholesterol

22% 67

Sodium

18% 433

Calcium

26% 258

Magnesium

9% 38

Potassium

5% 257

Iron

10% 2

Zinc

23% 3

Phosphorus

44% 308

Vitamin A

7% 66

Vitamin C

2% 1

Thiamin (B1)

33% 0

Riboflavin (B2)

20% 0

Niacin (B3)

26% 4

Vitamin B6

25% 0

Folate equivalent (total)

13% 51

Folate (food)

- 22

Folic acid

- 17

Vitamin B12

49% 1

Vitamin D

38% 6

Vitamin E

6% 1

Vitamin K

11% 13

Sugar alcohols

- 0

Water

- 76
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