14 Ingredients
  • 1/2 cup dried porcini mushrooms (about 1/2 ounce)
  • 1 cup boiling water
  • 2 tablespoons olive oil, divided
  • 3 cups chopped button mushrooms (about 8 ounces)
  • 1/2 cup dry white wine
  • 1/8 teaspoon black pepper
  • 2 garlic cloves, minced
  • 1 cup finely chopped onion
  • 2 1/4 cups water
  • 1 cup uncooked pearl barley
  • 1/2 teaspoon salt
  • 1/4 cup chopped fresh parsley
  • 1 tablespoon butter
  • 4 cups sliced button mushrooms (about 8 ounces)
Nutrition
318
16% daily value
4 servings
                                       
                                            balanced, high-​fiber, vegetarian
     

Fat

17% 11

Saturated

15% 3

Trans

- 0

Monounsaturated

- 6

Polyunsaturated

- 2

Carbs

15% 45

Carbs (net)

- 35

Fiber

41% 10

Sugars

- 5

Sugars, added

- 0

Protein

21% 10

Cholesterol

3% 8

Sodium

13% 315

Calcium

4% 45

Magnesium

21% 86

Potassium

15% 723

Iron

15% 3

Zinc

21% 2

Phosphorus

36% 250

Vitamin A

5% 41

Vitamin C

12% 11

Thiamin (B1)

35% 0

Riboflavin (B2)

50% 1

Niacin (B3)

43% 7

Vitamin B6

29% 0

Folate equivalent (total)

12% 47

Folate (food)

- 47

Folic acid

- 0

Vitamin B12

2% 0

Vitamin D

3% 0

Vitamin E

9% 1

Vitamin K

56% 67
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