10 Ingredients
  • 3 cups fresh, cleaned basil leaves
  • 2 cups fresh cleaned flat-leaf parsley
  • 3 cups chopped walnuts
  • 1 cup grated Parmesan
  • 3 cups extra virgin olive oil, plus 3 tablespoons
  • 1 pound bay scallops
  • 2 cups sliced mushrooms
  • 1 cup sliced zucchini
  • Kosher salt
  • 8 ounces linguine
Nutrition
5044
252% daily value
2 servings
                                       
                                            high-​fiber, low-​carb
     

Fat

734% 477

Saturated

342% 68

Trans

- 0

Monounsaturated

- 272

Polyunsaturated

- 121

Carbs

42% 127

Carbs (net)

- 107

Fiber

77% 19

Sugars

- 11

Sugars, added

- 0

Protein

190% 95

Cholesterol

31% 93

Sodium

72% 1727

Calcium

104% 1039

Magnesium

115% 482

Potassium

50% 2356

Iron

85% 15

Zinc

110% 12

Phosphorus

301% 2108

Vitamin A

53% 474

Vitamin C

111% 100

Thiamin (B1)

74% 1

Riboflavin (B2)

75% 1

Niacin (B3)

60% 10

Vitamin B6

123% 2

Folate equivalent (total)

93% 374

Folate (food)

- 374

Folic acid

- 0

Vitamin B12

163% 4

Vitamin D

119% 18

Vitamin E

345% 52

Vitamin K

1124% 1349

Sugar alcohols

- 0

Water

- 426
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