Sweet Potato-Green Onion Pancakes with Poached Eggs, Holiday Ham and Pepper Jam

Sweet Potato-Green Onion Pancakes with Poached Eggs, Holiday Ham and Pepper Jam
12 Ingredients
  • Kosher salt and freshly ground black pepper
  • 1 large sweet potato, peeled and coarsely grated
  • 2 large eggs, lightly beaten
  • 1/2 small Spanish onion, finely grated
  • 1 tablespoon all-purpose flour
  • 2 green onions (dark green and light green parts only), thinly sliced
  • Unsalted butter, for frying
  • Canola oil, for frying
  • 3 tablespoons distilled white vinegar
  • 4 large eggs
  • 1/2 cup pepper jelly
  • 8 ounces glazed baked ham, thinly sliced
Nutrition
655
33% daily value
4 servings
                                       
                                           
     

Fat

70% 45

Saturated

74% 15

Trans

- 1

Monounsaturated

- 21

Polyunsaturated

- 8

Carbs

14% 42

Carbs (net)

- 39

Fiber

12% 3

Sugars

- 22

Sugars, added

- 19

Protein

41% 20

Cholesterol

117% 351

Sodium

33% 794

Calcium

9% 92

Magnesium

9% 38

Potassium

14% 484

Iron

15% 3

Zinc

13% 2

Phosphorus

39% 275

Vitamin A

60% 537

Vitamin C

15% 9

Thiamin (B1)

30% 0

Riboflavin (B2)

31% 1

Niacin (B3)

11% 2

Vitamin B6

21% 0

Folate equivalent (total)

15% 61

Folate (food)

- 56

Folic acid

- 3

Vitamin B12

16% 1

Vitamin D

1% 2

Vitamin E

23% 5

Vitamin K

40% 32
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