4 Ingredients
  • 1 box rice primavera mix (with spring vegetables, Cheddar and seasoning packet)
  • 2 c. frozen green peas
  • 7 large eggs
  • 8 oz. ham
Nutrition
186
9% daily value
6 servings
                                       
                                            gluten-​free
     

Fat

14% 9

Saturated

15% 3

Trans

- 0

Monounsaturated

- 4

Polyunsaturated

- 2

Carbs

3% 9

Carbs (net)

- 6

Fiber

12% 3

Sugars

- 3

Sugars, added

- 0

Protein

33% 16

Cholesterol

80% 239

Sodium

22% 517

Calcium

6% 61

Magnesium

8% 33

Potassium

7% 312

Iron

13% 2

Zinc

17% 2

Phosphorus

32% 227

Vitamin A

13% 113

Vitamin C

23% 21

Thiamin (B1)

33% 0

Riboflavin (B2)

31% 0

Niacin (B3)

14% 2

Vitamin B6

24% 0

Folate equivalent (total)

16% 62

Folate (food)

- 62

Folic acid

- 0

Vitamin B12

28% 1

Vitamin D

392% 59

Vitamin E

5% 1

Vitamin K

15% 18

Sugar alcohols

- 0

Water

- 108
Comments
 
×