8 Ingredients
  • 9 tablespoons extra-virgin olive oil
  • 3 tablespoons red wine vinegar
  • 5 ounces mche or baby arugula
  • 1 large fennel bulb, very thinly sliced, divided
  • 1/2 small red onion, very thinly sliced, divided
  • 1 tablespoon minced purchased or homemade preserved lemon*
  • 8 ounces Spanish white anchovies in vinegar or smoked trout
  • 8 ounces Spanish white anchovies in vinegar or smoked trout
Nutrition
219
11% daily value
8 servings
                                       
                                            low-​carb, low-​sugar, dairy-​free, gluten-​free
     

Fat

27% 18

Saturated

13% 3

Trans

- 0

Monounsaturated

- 12

Polyunsaturated

- 2

Carbs

1% 4

Carbs (net)

- 2

Fiber

6% 2

Sugars

- 2

Sugars, added

- 0

Protein

23% 11

Cholesterol

4% 13

Sodium

17% 406

Calcium

5% 54

Magnesium

6% 26

Potassium

7% 327

Iron

6% 1

Zinc

3% 0

Phosphorus

17% 122

Vitamin A

6% 53

Vitamin C

9% 8

Thiamin (B1)

2% 0

Riboflavin (B2)

7% 0

Niacin (B3)

19% 3

Vitamin B6

15% 0

Folate equivalent (total)

7% 29

Folate (food)

- 29

Folic acid

- 0

Vitamin B12

77% 2

Vitamin D

2589% 388

Vitamin E

22% 3

Vitamin K

43% 51

Sugar alcohols

- 0

Water

- 101
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