11 Ingredients
  • 6 large eggs
  • 2 tsp. Asian sesame oil
  • 1 tsp. sugar
  • ¾ tsp. salt
  • 1 tsp. vegetable oil
  • 1 medium celery stalk
  • 1 package mushrooms
  • 3 green onions
  • 2 tbsp. grated, peeled fresh ginger
  • 8 oz. medium shrimp
  • Soy sauce (optional)
Chronic Conditions
Consume Less
Consume Less
Neutral/Ok
Consume Much Less
Helpful
Helpful
Helpful
Helpful
Neutral/Ok
Helpful
Nutrition
198
10% daily value
4 servings
                                       
                                            low-​carb, low-​sugar, dairy-​free
     

Fat

17% 11

Saturated

15% 3

Trans

- 0

Monounsaturated

- 5

Polyunsaturated

- 3

Carbs

2% 5

Carbs (net)

- 4

Fiber

4% 1

Sugars

- 3

Sugars, added

- 1

Protein

38% 19

Cholesterol

117% 350

Sodium

20% 471

Calcium

9% 86

Magnesium

7% 30

Potassium

8% 371

Iron

10% 2

Zinc

16% 2

Phosphorus

47% 331

Vitamin A

18% 158

Vitamin C

4% 3

Thiamin (B1)

7% 0

Riboflavin (B2)

41% 1

Niacin (B3)

17% 3

Vitamin B6

22% 0

Folate equivalent (total)

16% 64

Folate (food)

- 64

Folic acid

- 0

Vitamin B12

55% 1

Vitamin D

437% 66

Vitamin E

13% 2

Vitamin K

22% 27

Sugar alcohols

- 0

Water

- 165
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