9 Ingredients
  • 1/3 cup caramel topping for ice cream
  • 1 graham cracker pie crust (6 oz)
  • 2 ounces chopped pecans
  • 1 cup milk
  • 2 box(es) vanilla instant pudding mix (4 servings)
  • 1 cup canned pumpkin
  • 1 teaspoon ground cinnamon
  • 1/2 teaspoon ground nutmeg
  • 8 ounces frozen non-dairy whipped topping
Nutrition
386
19% daily value
8 servings
                                       
                                            vegetarian
     

Fat

28% 18

Saturated

31% 6

Trans

- 0

Monounsaturated

- 9

Polyunsaturated

- 2

Carbs

18% 54

Carbs (net)

- 52

Fiber

9% 2

Sugars

- 32

Sugars, added

- 23

Protein

8% 4

Cholesterol

8% 25

Sodium

22% 521

Calcium

10% 96

Magnesium

7% 28

Potassium

6% 214

Iron

7% 1

Zinc

6% 1

Phosphorus

41% 287

Vitamin A

34% 310

Vitamin C

2% 1

Thiamin (B1)

8% 0

Riboflavin (B2)

9% 0

Niacin (B3)

5% 1

Vitamin B6

4% 0

Folate equivalent (total)

7% 29

Folate (food)

- 12

Folic acid

- 10

Vitamin B12

4% 0

Vitamin D

0% 1

Vitamin E

5% 1

Vitamin K

13% 11
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