9 Ingredients
  • 2 large eggs
  • coarse salt
  • ground pepper
  • 3/4 cup plain dried breadcrumbs
  • olive oil
  • 1 medium eggplant (about 1 pound), sliced into 1/2-inch-thick rounds
  • 1 loaf (8 ounces) soft Italian bread
  • 2 cups store-bought tomato sauce
  • 8 ounces part-skim mozzarella cheese, thinly sliced
Nutrition
552
28% daily value
4 servings
                                       
                                            balanced, high-​fiber, vegetarian
     

Fat

39% 25

Saturated

56% 11

Trans

- 0

Monounsaturated

- 10

Polyunsaturated

- 3

Carbs

19% 57

Carbs (net)

- 50

Fiber

29% 7

Sugars

- 10

Sugars, added

- 0

Protein

51% 26

Cholesterol

48% 143

Sodium

63% 1517

Calcium

45% 452

Magnesium

17% 72

Potassium

16% 769

Iron

26% 5

Zinc

27% 3

Phosphorus

62% 432

Vitamin A

20% 180

Vitamin C

12% 11

Thiamin (B1)

46% 1

Riboflavin (B2)

48% 1

Niacin (B3)

36% 6

Vitamin B6

25% 0

Folate equivalent (total)

63% 253

Folate (food)

- 70

Folic acid

- 108

Vitamin B12

29% 1

Vitamin D

5% 1

Vitamin E

23% 3

Vitamin K

13% 15
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