8 Ingredients
  • 1 lb. tomatoes
  • 2 small zucchini (about 1/2 lb)
  • ½ small sweet onion
  • ¼ c. fresh basil leaves
  • 2 tbsp. olive oil
  • Kosher salt and pepper
  • 12 oz. linguine or other long noodles
  • 8 oz. bocconcini (small balls of fresh mozzarella)
Nutrition
598
30% daily value
4 servings
                                       
                                            balanced, high-​fiber, vegetarian
     

Fat

36% 24

Saturated

47% 9

Trans

- 0

Monounsaturated

- 10

Polyunsaturated

- 2

Carbs

24% 71

Carbs (net)

- 66

Fiber

21% 5

Sugars

- 8

Sugars, added

- 0

Protein

53% 27

Cholesterol

39% 116

Sodium

34% 819

Calcium

35% 350

Magnesium

21% 88

Potassium

15% 715

Iron

25% 4

Zinc

34% 4

Phosphorus

66% 464

Vitamin A

19% 173

Vitamin C

30% 27

Thiamin (B1)

88% 1

Riboflavin (B2)

46% 1

Niacin (B3)

51% 8

Vitamin B6

33% 0

Folate equivalent (total)

87% 350

Folate (food)

- 67

Folic acid

- 171

Vitamin B12

64% 2

Vitamin D

3% 0

Vitamin E

14% 2

Vitamin K

21% 25
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