9 Ingredients
  • 1 12-ounce package frozen chopped butternut or winter squash, thawed
  • 1 cup part-skim ricotta cheese
  • 1 cup grated parmesan and/or pecorino romano cheese (about 2 ounces)
  • 1 teaspoon chopped fresh rosemary
  • Pinch of freshly grated nutmeg
  • 2 cups jarred marinara sauce
  • 1/2 cup chopped fresh basil
  • 6 no-boil lasagna noodles
  • 2 cups shredded part-skim mozzarella (about 8 ounces)
Nutrition
566
28% daily value
4 servings
                                       
                                            vegetarian
     

Fat

42% 27

Saturated

77% 15

Trans

- 0

Monounsaturated

- 8

Polyunsaturated

- 2

Carbs

16% 49

Carbs (net)

- 44

Fiber

20% 5

Sugars

- 11

Sugars, added

- 0

Protein

63% 32

Cholesterol

31% 94

Sodium

49% 1170

Calcium

64% 639

Magnesium

20% 82

Potassium

27% 933

Iron

15% 3

Zinc

25% 4

Phosphorus

78% 544

Vitamin A

33% 299

Vitamin C

23% 14

Thiamin (B1)

8% 0

Riboflavin (B2)

29% 0

Niacin (B3)

32% 6

Vitamin B6

24% 0

Folate equivalent (total)

15% 59

Folate (food)

- 59

Folic acid

- 0

Vitamin B12

28% 2

Vitamin D

0% 0

Vitamin E

18% 4

Vitamin K

43% 34
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