7 Ingredients
  • 12 slices white sandwich bread
  • 2 ripe avocados
  • 1 teaspoon salt
  • 1/4 teaspoon freshly ground black pepper
  • 1 bunch radishes, very thinly sliced
  • 2 ounces alfalfa sprouts
  • 8 ounces goat cheese, room temperature
Nutrition
551
28% daily value
4 servings
                                       
                                            high-​fiber, vegetarian
     

Fat

46% 30

Saturated

55% 11

Trans

- 0

Monounsaturated

- 13

Polyunsaturated

- 3

Carbs

17% 52

Carbs (net)

- 41

Fiber

44% 11

Sugars

- 6

Sugars, added

- 0

Protein

45% 23

Cholesterol

9% 26

Sodium

30% 722

Calcium

22% 220

Magnesium

21% 84

Potassium

21% 739

Iron

27% 5

Zinc

16% 2

Phosphorus

49% 343

Vitamin A

19% 172

Vitamin C

26% 16

Thiamin (B1)

32% 0

Riboflavin (B2)

35% 1

Niacin (B3)

35% 7

Vitamin B6

26% 1

Folate equivalent (total)

47% 187

Folate (food)

- 157

Folic acid

- 17

Vitamin B12

2% 0

Vitamin D

0% 0

Vitamin E

12% 2

Vitamin K

39% 31
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