9 Ingredients
  • 2 Roma tomatoes, cut into 1/4-inch slices
  • Kosher salt and freshly ground black pepper
  • Kosher salt and freshly ground black pepper
  • 3 tablespoons olive oil
  • 1 large Spanish onion, thinly sliced
  • One 12-by-8-inch rectangle frozen puff pastry, thawed
  • 1 egg white, beaten
  • 8 ounces goat cheese, crumbled
  • 4 fresh basil leaves, for garnish
Nutrition
165
8% daily value
8 servings
                                       
                                            low-​carb, low-​sugar, vegetarian
     

Fat

21% 13

Saturated

27% 5

Trans

- 0

Monounsaturated

- 6

Polyunsaturated

- 1

Carbs

2% 5

Carbs (net)

- 5

Fiber

3% 1

Sugars

- 1

Sugars, added

- 0

Protein

13% 6

Cholesterol

4% 13

Sodium

7% 180

Calcium

5% 48

Magnesium

2% 10

Potassium

2% 87

Iron

5% 1

Zinc

3% 0

Phosphorus

12% 86

Vitamin A

10% 88

Vitamin C

4% 4

Thiamin (B1)

5% 0

Riboflavin (B2)

11% 0

Niacin (B3)

3% 0

Vitamin B6

8% 0

Folate equivalent (total)

4% 17

Folate (food)

- 10

Folic acid

- 4

Vitamin B12

2% 0

Vitamin D

28% 4

Vitamin E

6% 1

Vitamin K

5% 7

Sugar alcohols

- 0

Water

- 52
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