10 Ingredients
  • 3 Roma tomatoes, seeded and chopped
  • 2 cucumbers, seeded and chopped
  • 1 bunch parsley, leaves picked, not chopped
  • 1/2 cup pitted and halved black olives
  • 1/2 small red onion, chopped
  • 2 tablespoons cider vinegar
  • 2 tablespoons lemon juice
  • 4 tablespoons olive oil
  • Salt and freshly ground black pepper
  • 8 ounces Greek feta cheese, diced
Nutrition
221
11% daily value
6 servings
                                       
                                            low-​carb, vegetarian, gluten-​free
     

Fat

28% 18

Saturated

36% 7

Trans

- 0

Monounsaturated

- 9

Polyunsaturated

- 1

Carbs

3% 9

Carbs (net)

- 7

Fiber

7% 2

Sugars

- 5

Sugars, added

- 0

Protein

14% 7

Cholesterol

11% 34

Sodium

21% 498

Calcium

23% 233

Magnesium

7% 31

Potassium

7% 326

Iron

9% 2

Zinc

14% 1

Phosphorus

24% 168

Vitamin A

12% 110

Vitamin C

25% 23

Thiamin (B1)

9% 0

Riboflavin (B2)

29% 0

Niacin (B3)

5% 1

Vitamin B6

19% 0

Folate equivalent (total)

10% 41

Folate (food)

- 41

Folic acid

- 0

Vitamin B12

27% 1

Vitamin D

1% 0

Vitamin E

12% 2

Vitamin K

159% 190
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