16 Ingredients
  • 1 loaf ciabatta
  • 3 medium cloves garlic, minced, crushed into a paste
  • 1/4 cup extra-virgin olive oil
  • 2 tablespoons unsalted butter
  • 2 medium onions, halved, thinly sliced
  • Kosher salt
  • Pinch sugar
  • 1 1/2 pounds ground beef (80/20 or 85/15)
  • 3 tablespoons ketchup, plus more for serving
  • 3 tablespoons Worcestershire sauce
  • 2 tablespoons breadcrumbs
  • 1/2 teaspoon freshly ground black pepper
  • 1 egg
  • 8 ounces sharp Cheddar, sliced or shredded
  • Pickles, for serving
  • Mustard, for serving
Nutrition
451
23% daily value
10 servings
                                       
                                            low-​sugar
     

Fat

47% 31

Saturated

61% 12

Trans

- 1

Monounsaturated

- 13

Polyunsaturated

- 2

Carbs

7% 22

Carbs (net)

- 21

Fiber

5% 1

Sugars

- 3

Sugars, added

- 0

Protein

42% 21

Cholesterol

31% 93

Sodium

21% 501

Calcium

22% 217

Magnesium

8% 31

Potassium

10% 338

Iron

16% 3

Zinc

27% 4

Phosphorus

38% 269

Vitamin A

10% 90

Vitamin C

5% 3

Thiamin (B1)

15% 0

Riboflavin (B2)

20% 0

Niacin (B3)

23% 5

Vitamin B6

15% 0

Folate equivalent (total)

29% 118

Folate (food)

- 28

Folic acid

- 53

Vitamin B12

28% 2

Vitamin D

0% 0

Vitamin E

7% 1

Vitamin K

8% 6
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