7 Ingredients
  • salt and pepper
  • 11 oz. sweet Italian sausage
  • 1 butternut squash
  • 1 large onion
  • 1 box multigrain penne
  • 1 oz. Parmesan cheese
  • 8 fresh sage leaves
Nutrition
429
21% daily value
6 servings
                                       
                                            high-​fiber, low-​fat
     

Fat

11% 7

Saturated

14% 3

Trans

- 0

Monounsaturated

- 2

Polyunsaturated

- 1

Carbs

24% 71

Carbs (net)

- 66

Fiber

21% 5

Sugars

- 5

Sugars, added

- 0

Protein

42% 21

Cholesterol

6% 19

Sodium

24% 564

Calcium

16% 156

Magnesium

21% 86

Potassium

13% 627

Iron

15% 3

Zinc

20% 2

Phosphorus

38% 266

Vitamin A

51% 457

Vitamin C

22% 20

Thiamin (B1)

22% 0

Riboflavin (B2)

12% 0

Niacin (B3)

21% 3

Vitamin B6

31% 0

Folate equivalent (total)

12% 47

Folate (food)

- 47

Folic acid

- 0

Vitamin B12

25% 1

Vitamin D

0% 0

Vitamin E

9% 1

Vitamin K

21% 25
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