11 Ingredients
  • 1¼ lb. ground turkey
  • 1 medium zucchini
  • ⅓ c. seasoned Italian breadcrumbs
  • ⅓ c. grated Parmesan cheese
  • ¼ c. chopped sun-dried tomatoes in oil
  • 4 slice smoked fresh mozzarella cheese
  • ¼ c. light mayonnaise
  • 4 Hamburger buns
  • 4 leaves Boston lettuce
  • 4 slice tomato
  • 8 fresh basil leaves
Nutrition
565
28% daily value
4 servings
                                       
                                           
     

Fat

44% 28

Saturated

51% 10

Trans

- 0

Monounsaturated

- 9

Polyunsaturated

- 7

Carbs

11% 34

Carbs (net)

- 31

Fiber

10% 3

Sugars

- 6

Sugars, added

- 0

Protein

88% 44

Cholesterol

43% 129

Sodium

34% 818

Calcium

41% 408

Magnesium

19% 75

Potassium

22% 761

Iron

23% 4

Zinc

34% 5

Phosphorus

80% 562

Vitamin A

15% 135

Vitamin C

34% 20

Thiamin (B1)

34% 1

Riboflavin (B2)

32% 1

Niacin (B3)

64% 13

Vitamin B6

50% 1

Folate equivalent (total)

30% 121

Folate (food)

- 47

Folic acid

- 44

Vitamin B12

31% 2

Vitamin D

0% 1

Vitamin E

7% 1

Vitamin K

25% 20
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