8 Ingredients
  • 2 small Asian pears, cored, diced
  • 3 large kiwis, peeled, diced
  • 6 tablespoons dried cranberries
  • 1/4 cup chopped green onions
  • 2 tablespoons fresh lemon juice
  • 3 tablespoons honey
  • 3 tablespoons chopped fresh mint
  • 8 1-inch-thick lamb rib chops
Nutrition
1018
51% daily value
4 servings
                                       
                                            high-​fiber, low-​carb, low-​sodium, dairy-​free, gluten-​free
     

Fat

122% 79

Saturated

173% 35

Trans

- 0

Monounsaturated

- 32

Polyunsaturated

- 6

Carbs

15% 44

Carbs (net)

- 39

Fiber

22% 5

Sugars

- 34

Sugars, added

- 13

Protein

69% 34

Cholesterol

58% 173

Sodium

6% 134

Calcium

8% 78

Magnesium

15% 62

Potassium

17% 778

Iron

24% 4

Zinc

59% 6

Phosphorus

50% 350

Vitamin A

2% 15

Vitamin C

75% 68

Thiamin (B1)

22% 0

Riboflavin (B2)

38% 0

Niacin (B3)

90% 14

Vitamin B6

26% 0

Folate equivalent (total)

16% 63

Folate (food)

- 63

Folic acid

- 0

Vitamin B12

199% 5

Vitamin D

- 0

Vitamin E

11% 2

Vitamin K

36% 43

Sugar alcohols

- 0

Water

- 252
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