11 Ingredients
  • 1/3 cup apple juice
  • 2 tablespoons minced fresh mint, divided
  • 2 tablespoons mint jelly
  • 1 teaspoon canola oil
  • 1 1/2 teaspoons cornstarch
  • 1/2 teaspoon kosher salt
  • 1/3 cup reduced-sodium beef broth
  • 1 shallot, minced
  • 1/2 teaspoon freshly ground pepper
  • 2 tablespoons cider vinegar
  • 8 lamb loin chops, trimmed of fat (about 1 1/2 pounds total)
Nutrition
656
33% daily value
4 servings
                                       
                                            low-​carb, dairy-​free, gluten-​free
     

Fat

80% 52

Saturated

112% 22

Trans

- 0

Monounsaturated

- 22

Polyunsaturated

- 4

Carbs

4% 13

Carbs (net)

- 12

Fiber

4% 1

Sugars

- 8

Sugars, added

- 5

Protein

64% 32

Cholesterol

47% 141

Sodium

16% 388

Calcium

5% 47

Magnesium

12% 49

Potassium

12% 545

Iron

21% 4

Zinc

45% 5

Phosphorus

44% 310

Vitamin A

1% 6

Vitamin C

3% 3

Thiamin (B1)

19% 0

Riboflavin (B2)

34% 0

Niacin (B3)

78% 13

Vitamin B6

25% 0

Folate equivalent (total)

10% 42

Folate (food)

- 42

Folic acid

- 0

Vitamin B12

162% 4

Vitamin D

- 0

Vitamin E

4% 1

Vitamin K

1% 2
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