13 Ingredients
  • 1 1/2 teaspoons coriander seeds
  • 1 1/2 teaspoons fennel seeds
  • 1/4 cup plain yogurt
  • 1/4 cup tomato paste
  • 4 teaspoons finely grated ginger
  • 4 teaspoons minced garlic
  • 1/2 teaspoon hot sauce (or as much hot sauce as you like. I like it mild, so you may want more) (recommended: Sriracha)
  • 2 teaspoons light brown sugar
  • 2 teaspoons kosher salt
  • Freshly ground black pepper
  • 1 teaspoon apple cider vinegar
  • 4 teaspoons vegetable or canola oil
  • 8 (1 1/4-inch thick) lamb loin chops
Nutrition
669
33% daily value
4 servings
                                       
                                            low-​carb, gluten-​free
     

Fat

86% 56

Saturated

115% 23

Trans

- 0

Monounsaturated

- 24

Polyunsaturated

- 5

Carbs

3% 8

Carbs (net)

- 6

Fiber

6% 2

Sugars

- 4

Sugars, added

- 1

Protein

65% 33

Cholesterol

48% 143

Sodium

23% 550

Calcium

8% 77

Magnesium

14% 57

Potassium

19% 652

Iron

22% 4

Zinc

34% 5

Phosphorus

47% 330

Vitamin A

2% 17

Vitamin C

9% 5

Thiamin (B1)

16% 0

Riboflavin (B2)

27% 0

Niacin (B3)

65% 13

Vitamin B6

17% 0

Folate equivalent (total)

9% 36

Folate (food)

- 36

Folic acid

- 0

Vitamin B12

66% 4

Vitamin D

0% 0

Vitamin E

9% 2

Vitamin K

8% 6
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