13 Ingredients
  • 1 tbsp. olive oil
  • 1 small onion
  • 2 clove garlic
  • 2 red bell peppers
  • ½ bulb fennel
  • 1 tsp. salt
  • ½ tsp. fresh ground pepper
  • ¼ tsp. dried oregano leaves
  • ¼ tsp. fennel seed
  • 2 tbsp. lemon juice
  • 8 slice prosciutto
  • 16 arugula leaves
  • 8 large eggs
Nutrition
136
7% daily value
8 servings
                                       
                                            low-​carb, low-​sugar, dairy-​free, gluten-​free
     

Fat

12% 8

Saturated

11% 2

Trans

- 0

Monounsaturated

- 4

Polyunsaturated

- 1

Carbs

2% 5

Carbs (net)

- 3

Fiber

6% 1

Sugars

- 3

Sugars, added

- 0

Protein

22% 11

Cholesterol

66% 197

Sodium

20% 486

Calcium

5% 51

Magnesium

5% 20

Potassium

7% 307

Iron

8% 1

Zinc

11% 1

Phosphorus

24% 168

Vitamin A

15% 139

Vitamin C

47% 43

Thiamin (B1)

11% 0

Riboflavin (B2)

23% 0

Niacin (B3)

7% 1

Vitamin B6

21% 0

Folate equivalent (total)

12% 48

Folate (food)

- 48

Folic acid

- 0

Vitamin B12

24% 1

Vitamin D

310% 47

Vitamin E

9% 1

Vitamin K

14% 17

Sugar alcohols

- 0

Water

- 102
Comments
 
×