5 Ingredients
  • 3 tablespoons butter
  • 1 cup thinly sliced leek (white and pale green parts only; about 1 medium)
  • 2 garlic cloves, minced
  • 8 ounces crimini mushrooms, sliced
  • 8 cups pea tendrils, left intact
Nutrition
118
6% daily value
4 servings
                                       
                                            low-​carb, low-​sodium, low-​sugar, vegetarian, gluten-​free
     

Fat

14% 9

Saturated

28% 6

Trans

- 0

Monounsaturated

- 2

Polyunsaturated

- 0

Carbs

3% 8

Carbs (net)

- 6

Fiber

8% 2

Sugars

- 2

Sugars, added

- 0

Protein

7% 4

Cholesterol

8% 23

Sodium

2% 57

Calcium

9% 88

Magnesium

15% 59

Potassium

18% 637

Iron

13% 2

Zinc

7% 1

Phosphorus

16% 110

Vitamin A

41% 373

Vitamin C

33% 20

Thiamin (B1)

8% 0

Riboflavin (B2)

24% 0

Niacin (B3)

13% 3

Vitamin B6

13% 0

Folate equivalent (total)

36% 145

Folate (food)

- 145

Folic acid

- 0

Vitamin B12

1% 0

Vitamin D

0% 0

Vitamin E

8% 2

Vitamin K

376% 301
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