9 Ingredients
  • 8 medium beets
  • 1 medium orange
  • ¼ c. olive oil
  • 1 tbsp. red wine vinegar
  • 1 tsp. salt
  • ½ tsp. Dijon mustard
  • 3 medium Bartlett pears
  • 8 c. sliced romaine lettuce
  • Orange-peel strips for garnish
Nutrition
152
8% daily value
8 servings
                                       
                                            high-​fiber, vegan, vegetarian, dairy-​free, gluten-​free
     

Fat

11% 7

Saturated

5% 1

Trans

- 0

Monounsaturated

- 5

Polyunsaturated

- 1

Carbs

7% 21

Carbs (net)

- 16

Fiber

23% 6

Sugars

- 14

Sugars, added

- 0

Protein

5% 2

Cholesterol

- 0

Sodium

15% 363

Calcium

4% 42

Magnesium

7% 31

Potassium

10% 481

Iron

7% 1

Zinc

4% 0

Phosphorus

8% 57

Vitamin A

23% 209

Vitamin C

19% 18

Thiamin (B1)

7% 0

Riboflavin (B2)

7% 0

Niacin (B3)

4% 1

Vitamin B6

9% 0

Folate equivalent (total)

40% 158

Folate (food)

- 162

Folic acid

- 0

Vitamin B12

- 0

Vitamin D

- 0

Vitamin E

8% 1

Vitamin K

46% 55
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