6 Ingredients
  • salad oil
  • 4 medium red and/or yellow peppers
  • 2 medium onions
  • salt
  • ½ c. pitted ripe olives
  • 8 medium skinless, boneless chicken thigh
Nutrition
814
41% daily value
4 servings
                                       
                                            low-​carb, low-​sugar, dairy-​free, gluten-​free
     

Fat

91% 59

Saturated

72% 14

Trans

- 0

Monounsaturated

- 27

Polyunsaturated

- 13

Carbs

6% 19

Carbs (net)

- 15

Fiber

12% 3

Sugars

- 2

Sugars, added

- 0

Protein

104% 52

Cholesterol

97% 292

Sodium

54% 1306

Calcium

7% 68

Magnesium

20% 82

Potassium

23% 1084

Iron

19% 4

Zinc

39% 4

Phosphorus

76% 529

Vitamin A

10% 90

Vitamin C

384% 346

Thiamin (B1)

25% 0

Riboflavin (B2)

38% 0

Niacin (B3)

97% 16

Vitamin B6

109% 1

Folate equivalent (total)

17% 68

Folate (food)

- 68

Folic acid

- 0

Vitamin B12

77% 2

Vitamin D

2% 0

Vitamin E

15% 2

Vitamin K

10% 12
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