4 Ingredients
  • 8 teaspoons honey mustard or mango chutney
  • 4 slices deli turkey breast (about 2 ounces total)
  • Freshly ground pepper to taste
  • 8 sesame breadsticks
Chronic Conditions
Neutral/Ok
Consume Less
Neutral/Ok
Consume Less
Consume Much Less
Helpful
Consume Less
Helpful
Neutral/Ok
Consume Less
Nutrition
429
21% daily value
2 servings
                                       
                                            low-​sugar, dairy-​free
     

Fat

24% 16

Saturated

18% 4

Trans

- 0

Monounsaturated

- 6

Polyunsaturated

- 4

Carbs

10% 29

Carbs (net)

- 27

Fiber

9% 2

Sugars

- 1

Sugars, added

- 0

Protein

81% 41

Cholesterol

35% 104

Sodium

25% 601

Calcium

5% 45

Magnesium

15% 62

Potassium

11% 529

Iron

22% 4

Zinc

27% 3

Phosphorus

53% 369

Vitamin A

0% 4

Vitamin C

0% 0

Thiamin (B1)

30% 0

Riboflavin (B2)

32% 0

Niacin (B3)

66% 11

Vitamin B6

63% 1

Folate equivalent (total)

29% 115

Folate (food)

- 25

Folic acid

- 53

Vitamin B12

28% 1

Vitamin D

0% 0

Vitamin E

3% 0

Vitamin K

2% 2

Sugar alcohols

- 0

Water

- 131
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