6 Ingredients
  • 3 pounds ground beef chuck (20% fat)
  • kosher salt
  • freshly ground pepper
  • 8 slices American cheese (optional)
  • 8 potato rolls, split and grilled
  • burger toppings
Nutrition
1628
81% daily value
8 servings
                                       
                                            high-​fiber
     

Fat

74% 48

Saturated

65% 13

Trans

- 2

Monounsaturated

- 15

Polyunsaturated

- 1

Carbs

71% 212

Carbs (net)

- 183

Fiber

115% 29

Sugars

- 42

Sugars, added

- 0

Protein

171% 85

Cholesterol

40% 121

Sodium

75% 1793

Calcium

88% 881

Magnesium

38% 158

Potassium

79% 3701

Iron

75% 14

Zinc

123% 14

Phosphorus

275% 1925

Vitamin A

13% 115

Vitamin C

- 0

Thiamin (B1)

76% 1

Riboflavin (B2)

57% 1

Niacin (B3)

80% 13

Vitamin B6

123% 2

Folate equivalent (total)

170% 680

Folate (food)

- 424

Folic acid

- 148

Vitamin B12

180% 4

Vitamin D

4% 1

Vitamin E

16% 2

Vitamin K

30% 37
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