10 Ingredients
  • 3 tablespoons extra-virgin olive oil
  • 1/4 cup lemon juice
  • 1 pound top round steak, 1 1/2 inches thick, trimmed
  • 4 cups romaine lettuce, chopped
  • 2 teaspoons Dijon mustard
  • 1 large tomato, diced
  • 1 medium cucumber, diced
  • Freshly ground pepper to taste
  • 1/4 teaspoon salt, or to taste
  • 8 4-inch whole-wheat pitas or four 8-inch pitas, split open (see Tip)
Nutrition
506
25% daily value
4 servings
                                       
                                            high-​fiber, low-​sugar, dairy-​free
     

Fat

26% 17

Saturated

17% 3

Trans

- 0

Monounsaturated

- 9

Polyunsaturated

- 2

Carbs

19% 58

Carbs (net)

- 49

Fiber

36% 9

Sugars

- 4

Sugars, added

- 0

Protein

74% 37

Cholesterol

23% 70

Sodium

27% 650

Calcium

7% 65

Magnesium

24% 100

Potassium

18% 840

Iron

36% 6

Zinc

54% 6

Phosphorus

65% 457

Vitamin A

25% 228

Vitamin C

16% 15

Thiamin (B1)

38% 0

Riboflavin (B2)

31% 0

Niacin (B3)

65% 10

Vitamin B6

82% 1

Folate equivalent (total)

29% 114

Folate (food)

- 114

Folic acid

- 0

Vitamin B12

77% 2

Vitamin D

8% 1

Vitamin E

17% 3

Vitamin K

60% 72

Sugar alcohols

- 0

Water

- 265
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