10 Ingredients
  • 3 tablespoons extra-virgin olive oil
  • 1/4 cup lemon juice
  • 1 pound top round steak, 1 1/2 inches thick, trimmed
  • 4 cups romaine lettuce, chopped
  • 2 teaspoons Dijon mustard
  • 1 large tomato, diced
  • 1 medium cucumber, diced
  • Freshly ground pepper to taste
  • 1/4 teaspoon salt, or to taste
  • 8 4-inch whole-wheat pitas or four 8-inch pitas, split open (see Tip)
Nutrition
556
28% daily value
4 servings
                                       
                                            high-​fiber, low-​sugar, dairy-​free
     

Fat

34% 22

Saturated

28% 6

Trans

- 0

Monounsaturated

- 12

Polyunsaturated

- 3

Carbs

19% 58

Carbs (net)

- 49

Fiber

36% 9

Sugars

- 4

Sugars, added

- 0

Protein

71% 35

Cholesterol

26% 78

Sodium

27% 654

Calcium

7% 70

Magnesium

27% 113

Potassium

19% 873

Iron

33% 6

Zinc

58% 6

Phosphorus

64% 448

Vitamin A

25% 224

Vitamin C

16% 15

Thiamin (B1)

40% 0

Riboflavin (B2)

24% 0

Niacin (B3)

67% 11

Vitamin B6

83% 1

Folate equivalent (total)

31% 123

Folate (food)

- 123

Folic acid

- 0

Vitamin B12

88% 2

Vitamin D

- 0

Vitamin E

18% 3

Vitamin K

60% 72
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