5 Ingredients
  • 3 quarts water
  • 12 ounces kosher salt
  • 8 ounces molasses
  • 8 to 10 pound boneless pork butt
  • Special equipment: Smoker and 4 ounces hickory or oak wood chunks
Nutrition
343
17% daily value
24 servings
                                       
                                            low-​carb, dairy-​free, gluten-​free
     

Fat

32% 21

Saturated

37% 7

Trans

- 0

Monounsaturated

- 9

Polyunsaturated

- 3

Carbs

2% 7

Carbs (net)

- 7

Fiber

0% 0

Sugars

- 7

Sugars, added

- 7

Protein

59% 30

Cholesterol

35% 105

Sodium

29% 693

Calcium

5% 50

Magnesium

14% 58

Potassium

14% 679

Iron

13% 2

Zinc

48% 5

Phosphorus

47% 326

Vitamin A

0% 3

Vitamin C

0% 0

Thiamin (B1)

74% 1

Riboflavin (B2)

46% 1

Niacin (B3)

46% 7

Vitamin B6

68% 1

Folate equivalent (total)

0% 0

Folate (food)

- 0

Folic acid

- 0

Vitamin B12

64% 2

Vitamin D

340% 51

Vitamin E

2% 0

Vitamin K

0% 0

Sugar alcohols

- 0

Water

- 238
Comments
 
×