4 Ingredients
  • 5 mars bars, chopped
  • 150g/5oz butter, chopped, plus extra for greasing
  • 100g/3½oz rice krispies, or other puffed rice cereal
  • 75g/3oz plain chocolate
Nutrition
227
11% daily value
8 servings
                                       
                                            low-​sodium, vegetarian
     

Fat

28% 18

Saturated

57% 11

Trans

- 1

Monounsaturated

- 5

Polyunsaturated

- 1

Carbs

6% 17

Carbs (net)

- 16

Fiber

2% 1

Sugars

- 6

Sugars, added

- 5

Protein

3% 1

Cholesterol

13% 40

Sodium

3% 69

Calcium

1% 8

Magnesium

3% 15

Potassium

1% 54

Iron

23% 4

Zinc

3% 0

Phosphorus

5% 33

Vitamin A

30% 270

Vitamin C

9% 8

Thiamin (B1)

19% 0

Riboflavin (B2)

14% 0

Niacin (B3)

14% 2

Vitamin B6

23% 0

Folate equivalent (total)

33% 131

Folate (food)

- 2

Folic acid

- 76

Vitamin B12

39% 1

Vitamin D

281% 42

Vitamin E

25% 4

Vitamin K

2% 2

Sugar alcohols

- 0

Water

- 4
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