Oranges, Caramelized Red Onions and Spinach with Balsamic Vinaigrette Recipe

Oranges, Caramelized Red Onions and Spinach with Balsamic Vinaigrette Recipe
8 Ingredients
  • 3/4 cup extra virgin olive oil, best quality (recommended: Lucini or Colavita)
  • 1/4 cup balsamic vinegar, best quality (recommended: Fini or Colavita)
  • 1 teaspoon ground cinnamon
  • 1/4 teaspoon ground nutmeg
  • 1/8 teaspoon salt
  • 1 large red onion, cut into 1/8-inch thick rounds (try to keep the rounds intact)
  • 4 navel oranges
  • 7 ounces (about 5 cups) baby spinach
Nutrition
469
23% daily value
4 servings
                                       
                                            high-​fiber, low-​carb, low-​sodium, vegan, vegetarian, dairy-​free, gluten-​free
     

Fat

63% 41

Saturated

29% 6

Trans

- 0

Monounsaturated

- 30

Polyunsaturated

- 4

Carbs

9% 26

Carbs (net)

- 21

Fiber

21% 5

Sugars

- 16

Sugars, added

- 0

Protein

6% 3

Cholesterol

- 0

Sodium

5% 119

Calcium

13% 129

Magnesium

14% 61

Potassium

12% 586

Iron

11% 2

Zinc

4% 0

Phosphorus

10% 71

Vitamin A

28% 250

Vitamin C

111% 99

Thiamin (B1)

13% 0

Riboflavin (B2)

14% 0

Niacin (B3)

6% 1

Vitamin B6

20% 0

Folate equivalent (total)

38% 151

Folate (food)

- 151

Folic acid

- 0

Vitamin B12

- 0

Vitamin D

- 0

Vitamin E

47% 7

Vitamin K

220% 264
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