Ginger & Hoisin Duck with Glass Noodles recipes

Ginger & Hoisin Duck with Glass Noodles recipes
5 Ingredients
  • 4 x 6oz boned duck breast
  • 3 pieces of stem ginger in syrup, chopped, plus 1 tablespoon of the syrup
  • 2 tablespoons hoisin sauce
  • 6 scallions, trimmed and chopped
  • 7oz dried glass noodles
Nutrition
331
17% daily value
4 servings
                                       
                                            low-​fat, dairy-​free
     

Fat

7% 4

Saturated

7% 1

Trans

- 0

Monounsaturated

- 1

Polyunsaturated

- 1

Carbs

16% 48

Carbs (net)

- 47

Fiber

6% 2

Sugars

- 6

Sugars, added

- 3

Protein

44% 22

Cholesterol

24% 71

Sodium

12% 276

Calcium

4% 36

Magnesium

8% 34

Potassium

7% 343

Iron

27% 5

Zinc

11% 1

Phosphorus

37% 258

Vitamin A

3% 26

Vitamin C

11% 10

Thiamin (B1)

34% 0

Riboflavin (B2)

30% 0

Niacin (B3)

22% 3

Vitamin B6

47% 1

Folate equivalent (total)

10% 41

Folate (food)

- 41

Folic acid

- 0

Vitamin B12

29% 1

Vitamin D

- 0

Vitamin E

1% 0

Vitamin K

39% 47

Sugar alcohols

- 0

Water

- 101
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