Jamie Oliver's Hardly-Any-Prep Shrimp Stir-Fry

Jamie Oliver's Hardly-Any-Prep Shrimp Stir-Fry
17 Ingredients
  • 1 piece fresh ginger
  • 2 clove garlic
  • 1 fresh red chile
  • 1 bunch fresh cilantro
  • peanut or vegetable oil
  • ½ lb. large shrimp
  • 1 tsp. five-spice powder
  • 1 tsp. cornstarch
  • 6 fresh baby corn
  • 1 handful snow peas
  • 2 tbsp. soy sauce
  • Juice of 1 lime
  • ½ tsp. honey
  • 1 tsp. sesame oil
  • 1 handful frozen peas
  • 7 oz. rice sticks or vermicelli
  • 1 handful beansprouts
Nutrition
613
31% daily value
2 servings
                                       
                                            dairy-​free
     

Fat

9% 6

Saturated

6% 1

Trans

- 0

Monounsaturated

- 2

Polyunsaturated

- 2

Carbs

38% 114

Carbs (net)

- 107

Fiber

26% 7

Sugars

- 11

Sugars, added

- 1

Protein

56% 28

Cholesterol

48% 143

Sodium

73% 1740

Calcium

13% 132

Magnesium

26% 108

Potassium

17% 793

Iron

16% 3

Zinc

25% 3

Phosphorus

84% 590

Vitamin A

18% 161

Vitamin C

68% 61

Thiamin (B1)

25% 0

Riboflavin (B2)

15% 0

Niacin (B3)

33% 5

Vitamin B6

42% 1

Folate equivalent (total)

25% 98

Folate (food)

- 98

Folic acid

- 0

Vitamin B12

52% 1

Vitamin D

15% 2

Vitamin E

17% 2

Vitamin K

59% 70

Sugar alcohols

- 0

Water

- 283
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