12 Ingredients
  • ½ c. diced mango
  • 2 large jalapeños
  • 2 tbsp. white wine vinegar
  • 2 tbsp. sugar
  • 1 tbsp. water
  • 1 small shallot
  • 1 c. mayonnaise
  • ½ c. Chopped cilantro
  • 2 clove garlic
  • 1 tbsp. fresh lime juice
  • Salt and freshly ground pepper
  • 7 c. Shredded Coleslaw Mix
Chronic Conditions
Neutral/Ok
Helpful
Consume Less
Consume Less
Consume Less
Consume Less
Helpful
Consume Less
Neutral/Ok
Neutral/Ok
Nutrition
643
32% daily value
6 servings
                                       
                                            high-​fiber, vegetarian, dairy-​free, gluten-​free
     

Fat

80% 52

Saturated

40% 8

Trans

- 0

Monounsaturated

- 13

Polyunsaturated

- 30

Carbs

14% 42

Carbs (net)

- 37

Fiber

21% 5

Sugars

- 34

Sugars, added

- 4

Protein

5% 3

Cholesterol

8% 24

Sodium

30% 709

Calcium

8% 79

Magnesium

6% 24

Potassium

8% 374

Iron

4% 1

Zinc

4% 0

Phosphorus

8% 56

Vitamin A

9% 78

Vitamin C

52% 46

Thiamin (B1)

6% 0

Riboflavin (B2)

5% 0

Niacin (B3)

4% 1

Vitamin B6

25% 0

Folate equivalent (total)

3% 11

Folate (food)

- 11

Folic acid

- 0

Vitamin B12

1% 0

Vitamin D

0% 0

Vitamin E

11% 2

Vitamin K

138% 165

Sugar alcohols

- 0

Water

- 197
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