17 Ingredients
  • 5 California chiles
  • 5 guajillo chiles
  • 5 pasilla chiles
  • 5 cloves garlic
  • 1/4 cup fresh oregano leaves
  • 2 pounds heirloom tomatoes
  • 1 cup oatmeal
  • 1/4 cup ground cumin
  • 1/4 cup paprika
  • 1 teaspoon sea salt
  • 1/4 teaspoon freshly ground black pepper
  • 1/4 teaspoon cayenne pepper
  • 1/4 teaspoon crushed red pepper flakes
  • 3 pounds ground beef chuck
  • 1 pound ground beef top round
  • 1 onion, chopped
  • 7 cloves garlic, diced
Nutrition
593
30% daily value
6 servings
                                       
                                            high-​fiber, low-​carb, dairy-​free, gluten-​free
     

Fat

32% 21

Saturated

37% 7

Trans

- 1

Monounsaturated

- 9

Polyunsaturated

- 2

Carbs

11% 33

Carbs (net)

- 23

Fiber

39% 10

Sugars

- 8

Sugars, added

- 0

Protein

145% 73

Cholesterol

65% 195

Sodium

24% 566

Calcium

20% 204

Magnesium

39% 155

Potassium

59% 2053

Iron

75% 13

Zinc

113% 17

Phosphorus

119% 832

Vitamin A

35% 317

Vitamin C

132% 79

Thiamin (B1)

31% 0

Riboflavin (B2)

52% 1

Niacin (B3)

95% 19

Vitamin B6

131% 3

Folate equivalent (total)

20% 78

Folate (food)

- 78

Folic acid

- 0

Vitamin B12

109% 7

Vitamin D

0% 0

Vitamin E

20% 4

Vitamin K

64% 51
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