15 Ingredients
  • 1 cup prechopped red onion
  • 1/3 cup chopped seeded poblano pepper (about 1)
  • 1 teaspoon bottled minced garlic
  • 1 1/4 pounds ground turkey
  • 1 tablespoon chili powder
  • 2 tablespoons tomato paste
  • 2 teaspoons dried oregano
  • 1 teaspoon ground cumin
  • 1/4 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1 (19-ounce) can cannellini beans, rinsed and drained
  • 1 (14.5-ounce) can diced tomatoes, undrained
  • 1 (14-ounce) can fat-free, lower-sodium chicken broth
  • 1/2 cup chopped fresh cilantro
  • 6 lime wedges
Nutrition
285
14% daily value
6 servings
                                       
                                            high-​fiber, dairy-​free, gluten-​free
     

Fat

13% 8

Saturated

10% 2

Trans

- 0

Monounsaturated

- 3

Polyunsaturated

- 2

Carbs

9% 28

Carbs (net)

- 21

Fiber

29% 7

Sugars

- 5

Sugars, added

- 0

Protein

54% 27

Cholesterol

22% 67

Sodium

21% 492

Calcium

14% 136

Magnesium

21% 87

Potassium

20% 951

Iron

29% 5

Zinc

32% 4

Phosphorus

44% 310

Vitamin A

8% 68

Vitamin C

39% 35

Thiamin (B1)

49% 1

Riboflavin (B2)

23% 0

Niacin (B3)

47% 8

Vitamin B6

61% 1

Folate equivalent (total)

20% 81

Folate (food)

- 81

Folic acid

- 0

Vitamin B12

40% 1

Vitamin D

88% 13

Vitamin E

14% 2

Vitamin K

12% 14

Sugar alcohols

- 0

Water

- 305
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