Crisp Tofu, Shiitake, and Spinach Summer Rolls

Crisp Tofu, Shiitake, and Spinach Summer Rolls
11 Ingredients
  • 10-oz. block firm tofu
  • 1/4 cup grapeseed or olive oil, divided
  • 2 medium garlic cloves, minced
  • 1 teaspoon toasted sesame oil
  • 1 teaspoon soy sauce
  • About 2 cups loosely packed large (not baby) spinach leaves, stemmed
  • 1/2 pound shiitake mushrooms, stems removed, caps sliced
  • 4 green onions, sliced
  • Leaves and tender stems from 1/2 bunch mint
  • Leaves and tender stems from 1/2 bunch cilantro
  • 6 rice paper wrappers (8 in. diameter)
Nutrition
210
11% daily value
6 servings
                                       
                                            vegan, vegetarian, dairy-​free
     

Fat

22% 14

Saturated

10% 2

Trans

- 0

Monounsaturated

- 8

Polyunsaturated

- 4

Carbs

5% 15

Carbs (net)

- 12

Fiber

11% 3

Sugars

- 1

Sugars, added

- 0

Protein

18% 9

Cholesterol

0% 0

Sodium

3% 84

Calcium

34% 343

Magnesium

11% 46

Potassium

7% 319

Iron

11% 2

Zinc

11% 1

Phosphorus

21% 144

Vitamin A

6% 52

Vitamin C

6% 5

Thiamin (B1)

8% 0

Riboflavin (B2)

12% 0

Niacin (B3)

11% 2

Vitamin B6

15% 0

Folate equivalent (total)

11% 45

Folate (food)

- 45

Folic acid

- 0

Vitamin B12

0% 0

Vitamin D

45% 7

Vitamin E

10% 2

Vitamin K

62% 75

Sugar alcohols

- 0

Water

- 86
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