4 Ingredients
  • ½ lb. dried white navy beans
  • ¼ c. water
  • ½ c. granulated sugar
  • 6 tbsp. granulated sugar
Nutrition
240
12% daily value
6 servings
                                       
                                            high-​fiber, low-​fat, low-​sodium, vegan, vegetarian, dairy-​free, gluten-​free
     

Fat

1% 1

Saturated

0% 0

Trans

- 0

Monounsaturated

- 0

Polyunsaturated

- 0

Carbs

17% 52

Carbs (net)

- 46

Fiber

23% 6

Sugars

- 31

Sugars, added

- 29

Protein

17% 8

Cholesterol

- 0

Sodium

0% 3

Calcium

6% 56

Magnesium

17% 66

Potassium

13% 449

Iron

12% 2

Zinc

9% 1

Phosphorus

22% 154

Vitamin A

- 0

Vitamin C

- 0

Thiamin (B1)

20% 0

Riboflavin (B2)

4% 0

Niacin (B3)

4% 1

Vitamin B6

8% 0

Folate equivalent (total)

34% 138

Folate (food)

- 138

Folic acid

- 0

Vitamin B12

- 0

Vitamin D

- 0

Vitamin E

0% 0

Vitamin K

1% 1
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