Mini Bacon and Potato Frittatas

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12 Ingredients

2 cups finely chopped peeled baking potato (about 12 ounces)
5 bacon slices (uncooked)
1/2 cup finely chopped sweet onion
1 teaspoon salt, divided
1/4 teaspoon dried thyme
1/2 cup chopped fresh chives, divided
2 tablespoons grated fresh Parmesan cheese
1/4 teaspoon freshly ground black pepper
7 large egg whites, lightly beaten
3 large eggs, lightly beaten
Cooking spray
6 tablespoons fat-free sour cream

Preparation Instructions on My Recipes

Nutrition

4% daily value

servings

low-sugar, gluten-free

Fat 

8%

5
                 
Saturated

8%

2
                 
Trans

-

0
                 
Monounsaturated

-

2
                 
Polyunsaturated

-

1
                 
Carbs 

2%

5
                 
Carbs (net)

-

5
                 
Fiber

1%

0
                 
Sugars

-

1
                 
Sugars, added

-

0
                 
Protein

9%

5
                 
Cholesterol

13%

38
                 
Sodium

6%

140
                 
Calcium

3%

35
                 
Magnesium

2%

10
                 
Potassium

3%

144
                 
Iron

2%

0
                 
Zinc

3%

0
                 
Phosphorus

8%

57
                 
Vitamin A

3%

23
                 
Vitamin C

2%

2
                 
Thiamin (B1)

4%

0
                 
Riboflavin (B2)

9%

0
                 
Niacin (B3)

4%

1
                 
Vitamin B6

9%

0
                 
Folate equivalent (total)

2%

9
                 
Folate (food)

-

10
                 
Folic acid

-

0
                 
Vitamin B12

7%

0
                 
Vitamin D

56%

8
                 
Vitamin E

1%

0
                 
Vitamin K

3%

4
                 
Sugar alcohols

-

0
                 
Water

-

45

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