Classic Bouillabaisse with Rouille-Topped Croutons

Classic Bouillabaisse with Rouille-Topped Croutons
21 Ingredients
  • Rouille:
  • 2/3 cup chopped bottled roasted red bell peppers
  • 3 tablespoons reduced-fat mayonnaise
  • Croutons:
  • 4 ounces sourdough bread baguette, cut diagonally into 6 slices
  • 1 garlic clove, halved
  • Bouillabaisse:
  • 1 tablespoon olive oil
  • 1 cup chopped onion (about 1 medium)
  • 2 garlic cloves, minced
  • 3/4 cup chopped plum tomato (about 2)
  • 1/2 teaspoon saffron threads, lightly crushed
  • 3 1/2 cups (3/4-inch) cubed red potato (about 1 pound)
  • 2 1/2 cups thinly sliced fennel bulb (about 8 ounces)
  • 3 cups clam juice
  • 1 (14-ounce) can fat-free, less-sodium chicken broth
  • 24 littleneck clams
  • 24 mussels, scrubbed and debearded
  • 12 ounces large shrimp, peeled and deveined
  • 1 (1-pound) red snapper fillet, cut into 12 (2-inch) pieces
  • 6 tablespoons chopped fresh parsley
Nutrition
434
22% daily value
6 servings
                                       
                                            dairy-​free
     

Fat

14% 9

Saturated

8% 2

Trans

- 0

Monounsaturated

- 3

Polyunsaturated

- 3

Carbs

12% 35

Carbs (net)

- 31

Fiber

16% 4

Sugars

- 6

Sugars, added

- 0

Protein

103% 52

Cholesterol

45% 135

Sodium

87% 2095

Calcium

15% 149

Magnesium

25% 107

Potassium

27% 1275

Iron

62% 11

Zinc

26% 3

Phosphorus

90% 629

Vitamin A

22% 200

Vitamin C

59% 53

Thiamin (B1)

33% 0

Riboflavin (B2)

26% 0

Niacin (B3)

30% 5

Vitamin B6

54% 1

Folate equivalent (total)

29% 115

Folate (food)

- 93

Folic acid

- 13

Vitamin B12

696% 17

Vitamin D

52% 8

Vitamin E

24% 4

Vitamin K

79% 94

Sugar alcohols

- 0

Water

- 429
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